Honey Teriyaki Chicken Rice Bowls

These scrumptious honey teriyaki chicken bowls are a exquisite quick dinner! soft hen is sauteed till juicy and simmered in a homemade, healthy teriyaki sauce. served with clean veggies and rice, you may neglect all about takeout!

There simply is no rhyme or motive, just my tastebuds hadn’t truly fallen in love pretty yet. but happily, my husband will usually vote for chinese if given the choice. but being the satisfactory guy he turned into, he might move for chips and salsa over chopsticks. I virtually had to twist his arm, permit me inform ya!

Now, I find myself craving chinese language on the regular. My out of control cravings for takeout turned into simply a clue at some stage in being pregnant that we have been having a boy. because the hubs loves chinese, I knew i used to be having a mini me of him. and that i couldn’t be happier!

The fowl is diced into cubes to help cook the chook quicker and it facilitates is live wonderful moist. even as the hen chefs, you whisk together a seven element sauce that you probable have all the ingredients to your pantry already. So, as soon as the chook is seared on one aspect, flip it over to sear on the other. then you definitely upload the sauce. It thickens upon heating because the chicken finishes, a whopping 10 mins from begin to finish! absolutely kicking myself for no longer diving into this cuisine quicker. it is a meal time existence saver.

INGREDIENTS:

Sauce:

• 1/2 cup soy sauce (gluten free if needed)
• 2 tablespoons water
• 2 tablespoons rice vinegar
• 2 tablespoons coconut sugar (or brown sugar)
• 1 tablespoon honey
• 3/4 teaspoon garlic powder
• 1 teaspoon ground ginger
• 1 1/2 teaspoon cornstarch

Bowls:

• 1 1/2 pounds raw boneless chicken breast or tenders
• 2 cups uncooked instant brown rice
• 2 cups steamed broccoli florets
• 2 green onions, sliced thin
• Garnish, sesame seeds

INSTRUCTIONS:

1. Sauce: In a small bowl, integrate the sauce ingredients. Whisk well till all components are incorporated. Set apart.
2. Rice: In a medium saucepan, cook the rice consistent with the package deal commands. during the last 7 minutes, add the broccoli and prepare dinner till tender crisp. Set aside and preserve warm.
3. Hen: while rice chefs, in a big saute pan, preheat over medium-excessive warmness. Spray with non-stick cooking spray.
4. Upload the hen to the pan and cook dinner till golden brown on one facet, three minutes. flip hen and add the sauce elements. cook the fowl till it's far not red and the sauce is thickened, three to 5 minutes.
5. To serve, divide the rice and broccoli between four bowls. top with fowl, sauce, green onions and sesame seeds, if favored.

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