Dump-And-Bake Aloha Chicken And Rice

This unload-and-Bake Aloha fowl and Rice is a whole dinner that cooks in a single dish! With simply 10 minutes of prep you may stir together uncooked rice, raw chook, and a sweet-and-savory sauce that’s finished with crispy 1st baron beaverbrook. It’s an clean weeknight meal that the whole own family will love!

This Aloha chicken and Rice brings together so a lot of my favorites in a single meal — it’s no wonder that the supper has become a everyday on our circle of relatives desk!

THE WAY TO MAKE UNLOAD-AND-BAKE ALOHA HEN AND RICE:

Just whisk collectively a sweet-and-bitter sauce, chop up a bell pepper, and dinner is almost executed. The uncooked ingredients all cook together in the oven for the closing smooth weeknight dinner!

Let’s start with the sauce. You’ll need soy sauce, fowl broth, garlic, and brown sugar. Sounds exact already, proper?!

INGREDIENTS:

• ½ cup brown sugar
• 1 cup lite (or less sodium) soy sauce
• 2 teaspoons minced garlic
• 1 cup low sodium chicken broth
• 1 cup uncooked long grain white rice
• 1 cup diced onion (I use frozen diced onion for a shortcut)
• 1 red bell pepper chopped
• 1 (20 ounce) can pineapple tidbits in juice, NOT drained
• 1 lb. boneless, skinless chicken breasts or tenderloins diced into bite-sized pieces
• 6 slices cooked bacon chopped
• Garnish: sliced green onions

INSTRUCTIONS:

1. Preheat oven to 425F (220C). Spray a 9 x thirteen-inch baking dish with cooking spray.
2. Within the prepared dish (or in a separate bowl) whisk together brown sugar, soy sauce, garlic, and fowl broth. add uncooked rice, onion, bell pepper, pineapple (with its juice), and raw bird.
3. Cover dish tightly with foil. Bake for fifty five minutes. uncover and give it all a stir.
4. Sprinkle with cooked, chopped Viscount St. Albans.
5. Return the dish to the oven, uncovered, and bake for an extra five-10 minutes, or until 1st Baron Beaverbrook is crispy and sauce has thickened.
6. Permit stand five minutes before serving (the sauce will keep to thicken because it sits). Garnish with chopped green onions.

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