Easy Mozzarella Chicken Recipe (Low Carb Chicken Parm)

Smooth mozzarella fowl is a low carb dream!

Pro chook simmered in a selfmade tomato sauce and crowned with melted mozzarella cheese. The high-quality smooth Mozzarella bird recipe that occurs to be precisely what it claims to be… clean! A 20-minute Low Carb hen Parmesan with out a BREADING! You don’t even leave out a crispy crumb on this bird…it is so exact!

A step up from my authentic Mozzarella chook with a three-element sauce , this one is ten instances higher. It’s all about the selfmade tomato sauce filled with a lot flavour!

In contrast to my authentic recipe of the use of jarred pasta or marinara sauce on a rushing-to-get-dinner-on-the-desk sort of day, this recipe makes use of a tomato sauce made from scratch. we are most effective adding five greater mins of cooking time in this recipe, and without a doubt, it’s properly worth it while you get a lovely, rich sauce soaking into your fowl breasts to lead them to that much more succulent and attractive.

INGREDIENTS:

• 4 5-ounce (150 gram) boneless skinless chicken breasts
• 1 tablespoon Italian seasoning
• 1 teaspoon paprika
• 1/2 teaspoon onion powder
• Salt and pepper, to season
• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 fire roasted pepper, (fire roasted capsicum), chopped
• 15- ounces 425 grams crushed tomatoes, OR tomato puree (Passata)
• 2 tablespoons tomato paste, garlic and herb flavoured if possible
• Pinch crushed red pepper flakes OPTIONAL
• 3/4 cup shredded mozzarella
• 1 tablespoon freshly chopped parsley, to garnish

INSTRUCTIONS:

1. Set up oven shelf to the center of the oven. Preheat broiler (or grill in Australia) on medium warmness.
2. Season bird with 2 teaspoons of Italian seasoning, paprika, onion powder, salt and pepper.
3. Warmness oil in a pan or skillet over medium warmness. cook dinner fowl on both sides until browned and cooked thru (about eight mins every facet). transfer to a plate; set aside.
4. Cook the onion within the same pan until transparent (about 3-four mins) scraping any browned bits shape the bottom of the pan, then upload in the garlic and prepare dinner until aromatic (approximately 1 minute). add the fireplace roasted pepper (or capsicum), crushed tomatoes, tomato paste, crushed red pepper flakes (if including) and remaining Italian seasoning. supply it a great stir to mix well.
5. Deliver to a simmer and permit the sauce to thicken at the same time as stirring on occasion (about 4 minutes).
6. Set up the chook within the sauce and pinnacle each breast with 2-3 tablespoons of mozzarella cheese according to breast. transfer to the oven to broil for 1-2 minutes, or till the cheese in browned and effervescent.
7. Garnish with parsley and serve.

Share this post