4-Ingredient Chicken Zucchini Rolls
Monday, July 29, 2019
Edit
These 4-Ingredient Chicken Zucchini Rolls build a super-easy, healthy, and delicious dinner for the complete family to enjoy!
Today, i need to share this straightforward 4-Ingredient Chicken Zucchini Rolls instruction that I’m certain is close to become a favorite in your home. however before you jump to the instruction, I simply wish to mention we tend to had AN awful week.
Speaking of being excited… however regarding this 4-Ingredient Chicken Zucchini Rolls recipe? It’s wonderful as a result of, well, 1st it’s created with solely four ingredients. Second, it’s terribly straightforward to create. Third, it’s healthy, gluten-free, and low-carb. And last, however not least, it’s so D.E.L.I.C.I.O.U.S. Please, build these 4-Ingredient Chicken Zucchini Rolls, and that i guarantee you’re aiming to be stunned by the flavour.
INGREDIENTS:
- 3 cups cooked shredded chicken breast — skinless
- 2½ cups store-bought spaghetti or marinara sauce or homemade tomato sauce — divided
- 3 medium zucchini — sliced lengthwise ⅛-inch thick (I used a mandoline to make the zucchini slices.)
- 1½ cups shredded mozzarella — divided
INSTRUCTIONS:
- Preheat oven to 375°F.
- In a medium bowl, mix the shredded cooked chicken and 1½ cups of tomato sauce. Stir well.
- In a casserole dish, spread a ½ cup of tomato sauce on the bottom.
- Before you start assembling the zucchini rolls, place a piece of wax paper, aluminum foil, or a clean cutting board on the counter, and lay out the zucchini slices.
- First, spread about 3 tablespoons of the chicken mixture over each zucchini slice.
- Then, sprinkle some mozzarella cheese. Save a ½ cup of mozzarella cheese to top the zucchini noodles when you place them in the prepared casserole.
- Carefully roll them up, and place them in the prepared casserole dish.
- Top the zucchini rolls with the remaining ½ cup of tomato sauce, and sprinkle with the remaining ½ cup of mozzarella cheese.
- Bake covered with foil or parchment paper for approximately 30 minutes. Remove the foil or parchment paper, and bake for 15-20 minutes more until the cheese is melted. Enjoy!