Pineapple Barbecue Chicken Recipe

Pineapple Barbecue Chicken – You’re solely a number of ingredients faraway from this wonderful, juicy, then delicious meal ready with chicken, pineapples and barbecue sauce! disagreeable person ‘er done!

BY THE WAY! does one count oil, salt, and pepper as ingredients? I mean, they technically area unit, however they additionally belong in each.thing you create, thus they’re reasonably sort of a given. NO? What does one think? Let American state recognize! I’d like to know what the popular opinion is thereon.

Pineapple Barbecue Chicken Recipe

HOW TO PREPARE PINEAPPLE CHICKEN WITH BARBECUE SAUCE:

• First, you’re about to season the chicken with salt and pepper;
• Then, you’ll add some sauce (I extremely suggest my homemade  Honey Barbecue Sauce! ) over the chicken breasts, rub it tired, pile all the pineapples on prime, cowl with wrapping and let chill for a small amount. Like, for concerning half-hour to a pair of hours. You don’t have to be compelled to do this, however it will bring the flavour up many notches.
• When ready, take the pineapple barbecue back down of the refrigerator, drizzle with vegetable oil and boom! I mean, first BAKE, then BOOM! Bake, then appreciate.

INGREDIENTS:

• 1 pound (4 ounces each) boneless, skinless chicken breasts
• salt and fresh ground pepper , to taste
• 1/2 cup low sugar honey barbecue sauce (you can use your favorite low sugar barbecue sauce), divided
• 1 can (20 ounces) pineapple chunks, drained
• 1/2 tablespoon extra virgin olive oil

INSTRUCTIONS:

1. Season chicken breasts with salt and pepper.
2. Grease a baking dish with cooking spray.
3. Arrange chicken in baking dish and top with 1/3 of the barbecue sauce; rub in the barbecue sauce and top with pineapple chunks.
4. Add remaining barbecue sauce on top and cover with plastic wrap.
5. Place in fridge for 30 minutes to 2 hours.
6. When ready to bake, preheat oven to 400F.
7. Remove plastic wrap.
8. Drizzle olive oil over the chicken.
9. Bake uncovered for 40 minutes, or until chicken's internal temperature reads 165F.
10. Remove from oven and serve.

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